Welcome to the Welcome Mat Online!
We are excited to provide for you a variety of online yoga classes available to you anytime, anywhere on demand.
Classes include beginner, flexibility, strength, prenatal, relaxation, Pilates and a variety of hips, core and flow classes!
We’ve provided these videos for you to access free of charge anytime, anywhere as we want the world to experience all the wonder of yoga! If you would like to make a monetary donation as a show of appreciation for our teachers and their time to create these classes for you, please e-transfer the studio using the email info@welcomematyoga.com and include “online class donation” in the subject line. Thank you!